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OCPHD & Associates:
Remarkable success stories and massive weightloss and blood chemistry/lipid changes....Stay tuned for regular updates and pics.!!!!! Check out all information on this page!!! A "NO FRILLS" APPROACH TO REAL RESULTS WITH REAL PEOPLE! Meet Stacy - in about 5 months these changes! Stacy is now in our High Performance
Program - watch her progress in the next three months - she has already lost more than 40 lbs!
MEET STAN - STARTED AT 250 LBS NOW 185 LBS MUCH LESS FAT %
JAMIE AND MIKE BEFORE
AFTER PIC TO BE POSTED SOON MEET DANA - LOST MORE THAN 30 LBS - NOW IN OUR HP - PROGRAM
Hi Oscar, I know that you care about each of us in that room. I know this because you show it with your enthusiasm for our success, your counsel for our mistakes, and your never-ending belief that we can all DO MORE. There are many of us who appreciate your role, however large or small, in our personal transformations. As you know, before I met you and Patty, I was overweight, unhappy with myself,embarrassed to go out and meet people, I had arthritic pains in my knees and ankles that chained me to the couch on a weekly basis, and I had no idea what I was doing wrong. Now, only a few short months later, I'm at my goal weight, I'm happier, more confident, haven't had any knee or ankle pain and I feel as though I've become part of the community for the first time since I moved here 6 years ago. So...I thought that you could use an e-mail that you actually deserve. Just in case you do not already know: I APPRECIATE YOU. I love boot camp. Thanks, Dana
MEET RENEE - 20 PLUS LBS AND HUGE FAT% CHANGES - ALSO A HP - CLIENT NOW
MEET LAURA - BODY FAT 29% TO 17% - Dress size 12 to 4 - 15LBS LESS -
hp client
LOOK AT BRIDGET'S CHANGES AFTER 8 WEEKS OF DIETARY PROTOCOLS AND A LITTLE OVER TWO MONTHS IN OUR HIGH PERFORMANCE CLASS - WOW!
Dear Oscar, 73 - YEAR OLD FEMALE 40 LBS WEIGHT LOSS - CLICK BELOW TO SEE PIC.
73 - YEAR OLD ANN GOLD AND HER CHANGES - PIC IN PDF FORMAT "Doc, Thanks for the reply. Your suggestion to visit Dr. Coetzee turned
out Julie is one of our Gems! She decided to make a lifestyle change and stick to it!! Congratulations Julie
you look FANTASTIC!!! Keep up the good work.
CLIENT DROPS AN AMAZING 219 POINTS IN TOTAL CHOLESTEROL, 36 LBS IN 3.5 MONTHS
WITH NO MEDICATIONS!
THIS IS GRAHAM AND ALICE BEFORE JOINING THE PROGRAM
THIS IS GRAHAM AND ALICE THREE AND A HALF MONTHS INTO THE PROGRAM: WHERE WILL THEY GO
IN THE NEXT THREE MONTHS? STAY TUNED (LOOK BELOW AT GRAHAM'S ASTONISHING CHOLESTEROL CHANGES!!)
ALICE: WEIGHT: 202 LBS (3.5 MONTHS LATER) 173.8 = 28.2 LBS LOST GRAHAM: WGHT: 212.21 LBS (3.5 MONTHS) 175.81 = 36.4 LBS LOST GRAHAM'S LIPID RESULTS: TOTAL CHOLESTEROL: 352 (3.5 MONTHS) 133 = 219 POINTS LESS HDL (GOOD) : 58 (3.5 MONTHS) 60 = 2 POINT INCREASE LDL (BAD): 240 (3.5 MONTHS) 59 = 181 POINT DECREASE TRIGLYCERIDES: 269 (3.5 MONTHS) 71 = 198 POINT DECREASE (Initial Bloodwork/Lipid Panel was in Non-Fasting State - Return Results in Fasting state) YOUTUBE TESTIMONIALS (BELOW) - CLICK TO LISTEN!
MORE WRITTEN AND PIC TESTIMONIALS (BELOW) Dear Oscar, Amelia MEET PAM - HIGH GLUCOSE LEVELS (PRE-DIABETIC), OVERWEIGHT, ACID REFLUX, CHRONIC FATIQUE.........
SEE PAM 5 MONTHS LATER - LESS 49 LBS, NO MORE ACID REFLUX, BLOOD SUGAR NORMAL, NO MORE CFS, NO MORE MEDS!!! - READ HER WRITTEN TESTIMONIAL BELOW:
Dear Oscar, “I came to the Natural Healthcare Center after being inspired to make a life change by Dr. Proodian. He gave a lecture at our office called “Too Tired to Inspire”. He emphasized proper nutrition, exercise and stress reduction to obtain balance in your life and health, and to cure chronic illnesses. His passion for the subject made me change my diet and I had immediate results. I saw an answer to my lifelong struggle with my weight. I had a consultation with Dr. Proodian and he referred me to his associate Oscar Coetzee. I have been seeing Oscar for 5 months and have lost 49 pounds. I have been on all the “famous diets” that are out there and I have never had the success that I am having with Oscar's program. I now feel better than I have ever felt in my entire life and have given up all medications for my acid reflux. It has disappeared completely by changing the food that I am eating. Also, my blood glucose level was too high and I was on the road to diabetes. After 4 months, my blood glucose level is now in the normal range. I have much more energy and sleep better than I have for years. My knee and shoulder joint pain have gone away. My daughter is also following his program and has lost 20 pounds. Thanks to Oscar's program, I feel like a new person. From the bottom of my heart, thank you Oscar!” Pam Dear Oscar, Both of us have a family history
of heart disease and diabetes. We wanted to stop the cycle. The fact is, we needed to change our lifestyle entirely. We started the program in February of 2008. With the help and advice of Oscar and the iTrimSmart program, we have learned so much more than we could ever have imagined. Nutrition and fitness play a vital role in our success. We have lost a total of 125 pounds combined, and we are still aiming for more. We have dropped our triglyceride levels, cholesterol levels, etc. The list goes on and on. We have learned how to maintain our health but yet can "treat" ourselves or have "bad days" without the guilt. We have learned how to get back on track for those days and remain successful and maintain our goals. The education provided regarding nutrition, fitness and wellness is priceless. We both feel fantastic and look forward to spreading the word to others that can benefit from such a fantastic program. THANK YOU SO MUCH! Lori Heid
Oscar, How can I say thank you! In 1993
I was told by my medical Dr and Rheumatolagist, I had Fibromyalgia,no energy, a bad case of major depression that has
lasted for all fifteen years, and I was getting less then 3 hours of sleep a night. Also I have reflux and very high cholesterol.
All in the same year of losing my dad to lung cancer and going thru the menopausal change. The Doctors had treated me with
every kind of drug used for depression, for the soft tissue inflamations, sleeping aids etc etc. If one drug did not work
they either tried another or increased, on and on. My cholesterol was 254 in 1993 and by 2007 it went to the all high of 291.
This was the only thing I had that the Doctors were not giving me drugs for and I have been at high risk of a heart
attack. My ratio was 7.1. I think the normal is like a 2.0. Along with all of these ,I have
had loads of back problems due to stress, a car accident when I was 17, so I have been going to a chiroprator.
Not only is he great at this but he cares about his patients (Dr. James Proodian). In January of 2008 I was in his office.
At my wits end! I told him how bad I was feeling. Not only physically but mentally from not sleeping. He knew my history and
knew I had enough of the Doctors and drugs. I told him I went off all medications in December of 2007 by myself. I weaned
myself off. He asked me how I felt about seeing a nutritionist. I agreed because I knew I had been down all the wrong avenues. My first appointment in February 2008 Oscar Coetzee gave me new hope. We discussed my reasons for
being there and he helped me see that there were ways of treating my problems wisely thru what I was feeding myself.
He gave me guidance for the sleepless nights. He helped me with my reflux without me realizing it. He knew how stressed out I
was with my high cholesterol and May 12th I went on a 28 day program designed by him. On June 5th I went for blood
results. My results from Oscar's guidance and help I would like to share with all
my friends and with anyone who might need help in any of these catergories: 1- My reflux pain
is completely gone. no medication and no pain whatsoever. 2- I am now up to 6 hours sleep
and working to 7 and then 8. 3- My depression is much much better. 4- I have energy, energy energy! 5- I lost weight and it has made me feel better 6- Last but not least my cholesterol dropped 99 points. In April 2007, it was 291 and of June 5th of 2008 it
is 192. I can not wait to see my MD next month. Thank you Oscar, not
only am I drug free, I am a lot healthier, happier then ever and feel great. I had so many good changes and am grateful
to Dr. Proodian for recommending you. Your guidance gave me the strength I needed to succeed. Marcia S.
Hi Oscar ~
L.C. Before Pic
I’ve been struggling with high cholesterol for the past 8 years and my weight for most of my adult life. I got introduced to Oscar Coetzee's program by my brother who works with one of Oscar’s clients. After hearing the results that Gregg had in 3 months and reviewing Oscar’s web site I decided to set up a consultation with Oscar. That was back in October 2007. My cholesterol was 247 while on cholesterol medication, without the medication it was in the high 250 range. My weight was 247lbs. After 4 months of doing Oscar’s iTRIM Smart program my cholesterol level is down to 178 without any medication. I had stopped taking my cholesterol a month before having my new blood work done. My weight is down to 210lbs and my percentage of body fat went from 40% to 26%. This is the best I’ve felt physically and mentally in years. This natural approach has been a life changing experience for me in how I now look at the foods I eat. LC L.C. After Pic
iTRIM Smart Newspaper Articles
"I couldn’t imagine being on this program when I began; now I can’t imagine my life without it. Feeling good and being healthy has made such an improvement in all areas of my life. I can’t thank Oscar Coetzee and everyone at Ascenza enough. They took me from getting through the day to living my life again. I can’t wait to see what the next six months will bring!" Medical issues that are a thing of the past since this program: Epstein Barr, Vertigo. Patty Herrmann Remarkable story and changes to client in 3 MONTHS!:
How about Gregg's wife Steph?
Yes that's right - Steph 3 Months Later! "I am a client of Oscar Coetzee. I have been with him for a couple
of months and my sister has been seeing him for roughly six months now. Seeing all that my sister has accomplished in
such a short period of time, after she struggled with her weight for so many years, I decided to give the natural approach
a try. I have had some medical issues and have had no luck with medical doctors for several years. In
the two months that I have been seeing Oscar Coetzee, my life (and my family's) has changed drastically.
Apparently, I have never been very healthy before, just over medicated. Oscar Coetzee not only changed my families eating habits, and the way we view food, but inspired me to pursue a career in Natural Health." Stephanie P.
Remarkable Blood Lipid change for client Doug F.
Hi Clyde, Below are links to the guys that have truly and literally saved my life. I have mentioned you to them and I would like to set up a meeting or at least a call to see how we can get you involved in the program both from a personal side (having you be in it) and from a medical aspect either as a consultant or even possibly on the board of directors. Here is the bottom line for me. As you know, I have been on prescription meds for over 20 years for high blood pressure, high cholesterol, high triglycerides, kidney stones, acid reflux and that is only what I remember. I started with Sandy and Oscar in April of 2007 and stopped taking all my prescription meds. (including lipitor) I got my blood work back. My cholesterol went from 249 to 171 (it was over 300 at times) My Triglycerides went from 588 to 108 (was as high as 800) I have lost 8-10 pounds Dropped 10% body fat And the list goes on. Please check out the attached
reports and let me know your thoughts. I have copied Oscar and Sandy in case you would like to be in communication with them.
More Amazing iTRIM Smart Stories:
More Testimonials and stats!!!
Hi Oscar!
. Thanks for everything, Oscar! You're the best! ~Patti B. Hi Oscar, Dear Oscar, About 10 years ago, my doctor advised me that my cholestrol levels were too high. At that time, I opted to try to change my diet a bit and exercise more. Nothing helped and after a few more years, I finally gave in and started to take Lipitor. My family history indicated that this was also a genenic problem. My father died of heart disease at the age of 69. My cholestrol levels showed a dramatic drop with the medication. However, during this time I was also suffering from very severe headaches. I referred to them as "sick" headaches until a visit to the emergency room of the local hospital. A follow-up visit with my doctor brought more medication for migraine headaches. Finally, the connection was made between the headaches and the Lipitor. I immediately opted to discontinue use of Lipitor. At my next check-up in January, 2007, my cholestrol was 283 and my doctor again tried to convince me to take the medication. I decided not to go that route. In July, 2007, I joined the iTrimSmart group. By the end of September, my cholestrol dropped to 226 with no medication, just following the protocol and exercising (bursting) three times a week. This was the answer that I had been searching for. Thank you! If you need any further from me, please just let me know. Jean M. Dear Oscar, When I came to you originally I had constant diarhea, I was also losing weight like crazy. It was a real concern to me and nobody was able to make it go away. I am happy to say thanks to you - I have not had diarhea at all for many many months! You
were right on - I am "non-celiac gluten sensitive" as well as having those delayed reactions to the foods you tested
me for. My gastroenterologist
ordered an ultrasound of my abdomen and pelvic areas; report just came back; all normal just as he suspected but I am relieved
to have the results. I have been very careful to not consume whole eggs, bean family, or corn (including corn
syrup) in any foods. My weight was down to 136; it is now 143 lbs. I am still doing the Schwinn Aerodyne
exercise bicycle each day and am up to 16 minutes at a time and 3 miles.. Have a great weekend and
hope to hear from you. I am so happy to share the good news with you. Peace, J U
Hi Oscar, WEIGHTLOSS NUMBERS FROM OUR iTRIM
Smart CLIENTS:
Look at the radical changes in the BMI (Body Mass Index) and the weightloss numbers month by month. All clients follow our Thermogenic Exercise Program and various Individualistic Scientific Diet Protocols designed by Oscar Coetzee PhD.
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