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OCPHD & Associates:
Remarkable success stories and massive weightloss and blood chemistry/lipid changes....Stay tuned for regular
updates and pics.!!!!! Check out all information on this page!!!
A "NO FRILLS" APPROACH TO REAL RESULTS WITH REAL PEOPLE!
Meet Stacy - in about 5 months these changes! Stacy is now in our High Performance
Program - watch her progress in the next three months - she has already lost more than 40 lbs!
MEET STAN - STARTED AT 250 LBS NOW 185 LBS MUCH LESS FAT %
JAMIE AND MIKE BEFORE
AFTER PIC TO BE POSTED SOON
MEET DANA - LOST MORE THAN 30 LBS - NOW IN OUR HP - PROGRAM
Hi Oscar, I know that you care about each of us in that room. I know this because you
show it with
your enthusiasm for our success, your counsel for our mistakes, and your never-ending belief that we can all DO MORE. There are many of
us who appreciate your
role, however large or small, in our personal transformations. As you know, before I met you and Patty, I was overweight, unhappy with myself,embarrassed to go out and meet people, I had arthritic
pains in my knees and ankles that chained me to the couch on a weekly basis, and I had no idea what I was doing wrong. Now, only a few short months later,
I'm at my goal weight, I'm happier, more confident, haven't had any knee or ankle pain and I feel as though I've become part of the community for the first time since I moved
here 6 years ago. So...I thought that you could use an e-mail that
you actually deserve. Just in case you do not already know: I APPRECIATE YOU. I love boot camp. Thanks, Dana
MEET RENEE - 20 PLUS LBS AND HUGE FAT% CHANGES - ALSO A HP - CLIENT NOW
MEET LAURA - BODY FAT 29% TO 17% - Dress size 12 to 4 - 15LBS LESS -
hp client
LOOK AT BRIDGET'S CHANGES AFTER 8 WEEKS OF DIETARY PROTOCOLS AND A LITTLE
OVER TWO MONTHS IN OUR HIGH PERFORMANCE CLASS - WOW!
| BRIDGET (MIDDLE) - BEFORE |
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Dear Oscar,
I want you to know
that I think you are an extremely gifted trainer and
nutritionist! Your passion for health and fitness is admirable.
When I look at
Patty, and others, including myself (although I am not "there" yet!) I am in awe
of how
beautiful a body can look. I am inspired!!!
I love Boot Camp!! I have made such great progress, thanks
to you! I have been
involved with Boot Camp since September 14...not even 2 months! The bursting has
been
since March. I compared results with just one month ago, and guess what?
I am down to 21.8% body fat from
24.1% in just 3 1/2 weeks.!! I am down almost 9
% body fat since I began bursting in March. I have lost 13 pounds.
I had my Cholesterol retested in February hoping it also went down (since my
poor results
back in September). I had been battling a high LDL at 175. Now,
my LDL is 112! That is a drop of 63 points
in just 5 months of nutritional
changes and fitness. My HDL shot up to 86 (from 72). I feel so proud of my
hard
work and commitment.
I can't thank you enough for your guidance, knowledge and leadership.
Not only
am I eating better and feeling better but I can do 35 push-ups in a row and
probably push to 40!
I can do 5 pull-ups!!! thank you , thank you,, thank you!
Gratefully yours,
Marlene
73 - YEAR OLD FEMALE 40 LBS WEIGHT LOSS - CLICK BELOW TO SEE PIC.
73 - YEAR OLD ANN GOLD AND HER CHANGES - PIC IN PDF FORMAT
"Doc, Thanks for the reply. Your suggestion to visit Dr. Coetzee turned
out
great! He opened my eyes to eating right for my blood type ("O") and
introduced me to the Paleolithic
Diet. I gave up gluten and dairy products
immediately and things started to happen. I started to loose those
pesky
pounds and my cholesterol dropped significantly. However the most
impressive change is that my testosterone
went from 377 to 573!
I've got a regular endocrinologist watching over my thyroid so for now I'm
doing pretty
good.
Thanks, You definitely put me on the road to wellness!" Paul K.
Julie is one of our Gems! She decided to make a lifestyle change and stick to it!! Congratulations Julie
you look FANTASTIC!!! Keep up the good work.
CLIENT DROPS AN AMAZING 219 POINTS IN TOTAL CHOLESTEROL, 36 LBS IN 3.5 MONTHS
WITH NO MEDICATIONS!
THIS IS GRAHAM AND ALICE BEFORE JOINING THE PROGRAM
THIS IS GRAHAM AND ALICE THREE AND A HALF MONTHS INTO THE PROGRAM: WHERE WILL THEY GO
IN THE NEXT THREE MONTHS? STAY TUNED (LOOK BELOW AT GRAHAM'S ASTONISHING CHOLESTEROL CHANGES!!)
ALICE: WEIGHT: 202 LBS (3.5 MONTHS LATER) 173.8 = 28.2 LBS LOST GRAHAM: WGHT: 212.21 LBS (3.5 MONTHS) 175.81 = 36.4 LBS LOST GRAHAM'S LIPID RESULTS: TOTAL
CHOLESTEROL: 352 (3.5 MONTHS) 133 = 219 POINTS LESS HDL (GOOD)
: 58 (3.5 MONTHS) 60 = 2 POINT INCREASE LDL (BAD): 240 (3.5 MONTHS)
59 = 181 POINT DECREASE TRIGLYCERIDES: 269 (3.5 MONTHS) 71 =
198 POINT DECREASE
| Patti Youtube Testimonial |
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MORE WRITTEN AND PIC TESTIMONIALS (BELOW)
Dear Oscar,
I cannot believe, that I am not COLD? Is that possible.
I spent so
many months, being so cold, it was very very
uncomfortable.
Can the few days that I am taking
this stuff really help me?
Well, I am finally walking around the house like a normal human being.
Its
SO GREAT, not being cold all the time.
I cannot tell you how many years, I have spent being cold. Even in the summer!
I feel like a different person. My attitude, personality is much much
better. I have ENERGY that I haven't
had in
a very long time.I get up and do things during the day. Let me tell
you, I was in a very bad state
for quite some
time, I didn't even leave the house. Depression is so much better.
I really am so
happy. Thanks so much.
I am so happy not to go on the statin drugs also, or go for Thyroid Medicine!
Amelia
MEET PAM - HIGH GLUCOSE LEVELS (PRE-DIABETIC), OVERWEIGHT, ACID REFLUX, CHRONIC FATIQUE.........
SEE PAM 5 MONTHS LATER - LESS 49 LBS, NO MORE ACID REFLUX, BLOOD SUGAR NORMAL, NO MORE CFS,
NO MORE MEDS!!! - READ HER WRITTEN TESTIMONIAL BELOW:
Dear Oscar, “I
came to the Natural Healthcare Center after being inspired to make a life change by Dr. Proodian. He gave a lecture
at our office called “Too Tired to Inspire”. He emphasized proper nutrition, exercise and stress reduction to
obtain balance in your life and health, and to cure chronic illnesses. His passion for the subject made me change my diet
and I had immediate results. I saw an answer to my lifelong struggle with my weight. I had a consultation
with Dr. Proodian and he referred me to his associate Oscar Coetzee. I have been seeing Oscar for 5 months
and have lost 49 pounds. I have been on all the “famous diets” that are out there and I have never had the
success that I am having with Oscar's program. I
now feel better than I have ever felt in my entire life and have given up all medications for my acid reflux. It has
disappeared completely by changing the food that I am eating. Also, my blood glucose level was too high and I was on the road
to diabetes. After 4 months, my blood glucose level is now in the normal range. I have much more energy and sleep
better than I have for years. My knee and shoulder joint pain have gone away. My daughter is also following his program and
has lost 20 pounds. Thanks to Oscar's program, I feel like a new person. From the bottom of my heart, thank you Oscar!” Pam
Dear
Oscar, Both of us have a family history
of heart disease and diabetes. We wanted to stop the cycle.
I have tried various diets and even hypnosis - to no avail. I was constantly
tired and approaching hypertension levels. My husband was diagnosed with sleep apnea and irritable bowel disease. We did not
want to start the vicious cycle of doctor visits and endless medication unless absolutely necessary. We thought we would try
to change things within our control before succumbing to the system. The fact is, we needed to change our lifestyle entirely. We started the program in February
of 2008. With the help and advice of Oscar and the iTrimSmart program, we have learned so much more than we could ever have
imagined. Nutrition and fitness play a vital role in our success. We
have lost a total of 125 pounds combined, and we are still aiming for more. We have dropped our triglyceride levels, cholesterol
levels, etc. The list goes on and on. We have learned how to maintain our health but yet can "treat"
ourselves or have "bad days" without the guilt. We have learned how to get back on track for those days and
remain successful and maintain our goals. The
education provided regarding nutrition, fitness and wellness is priceless. We both feel fantastic and look forward to
spreading the word to others that can benefit from such a fantastic program. THANK YOU SO MUCH! Lori Heid
Oscar, How can I say thank you! In 1993
I was told by my medical Dr and Rheumatolagist, I had Fibromyalgia,no energy, a bad case of major depression that has
lasted for all fifteen years, and I was getting less then 3 hours of sleep a night. Also I have reflux and very high cholesterol.
All in the same year of losing my dad to lung cancer and going thru the menopausal change. The Doctors had treated me with
every kind of drug used for depression, for the soft tissue inflamations, sleeping aids etc etc. If one drug did not work
they either tried another or increased, on and on. My cholesterol was 254 in 1993 and by 2007 it went to the all high of 291.
This was the only thing I had that the Doctors were not giving me drugs for and I have been at high risk of a heart
attack. My ratio was 7.1. I think the normal is like a 2.0. Along with all of these ,I have
had loads of back problems due to stress, a car accident when I was 17, so I have been going to a chiroprator.
Not only is he great at this but he cares about his patients (Dr. James Proodian). In January of 2008 I was in his office.
At my wits end! I told him how bad I was feeling. Not only physically but mentally from not sleeping. He knew my history and
knew I had enough of the Doctors and drugs. I told him I went off all medications in December of 2007 by myself. I weaned
myself off. He asked me how I felt about seeing a nutritionist. I agreed because I knew I had been down all the wrong avenues. My first appointment in February 2008 Oscar Coetzee gave me new hope. We discussed my reasons for
being there and he helped me see that there were ways of treating my problems wisely thru what I was feeding myself.
He gave me guidance for the sleepless nights. He helped me with my reflux without me realizing it. He knew how stressed out I
was with my high cholesterol and May 12th I went on a 28 day program designed by him. On June 5th I went for blood
results. My results from Oscar's guidance and help I would like to share with all
my friends and with anyone who might need help in any of these catergories: 1- My reflux pain
is completely gone. no medication and no pain whatsoever. 2- I am now up to 6 hours sleep
and working to 7 and then 8. 3- My depression is much much better. 4- I have energy, energy energy! 5- I lost weight and it has made me feel better 6- Last but not least my cholesterol dropped 99 points. In April 2007, it was 291 and of June 5th of 2008 it
is 192. I can not wait to see my MD next month. Thank you Oscar, not
only am I drug free, I am a lot healthier, happier then ever and feel great. I had so many good changes and am grateful
to Dr. Proodian for recommending you. Your guidance gave me the strength I needed to succeed.
Marcia S.
Hi Oscar ~
Just wanted to let you know how grateful
I am that the universe aligned and our paths crossed when they did a few months ago.
I have told you before that knowing you have the confidence that I will not
only feel better, and more like the 'old' me, but that I will create a better way of life for myself, has given me
back the hope that it really can happen. Not one medical professional was able to tell me that, nevermind show me, ...in
now what is almost 2years, and the words 'Thank you' really don't seem to cover it.
Your continued guidance, and belief in me that I can do all of this ~
coupled with Stephanie and James' additional support (not to mention the support of our little program group) ~ well,
it means more than you know.
With all that being said,
I thought I would share with you what happened to me today.....Today I commuted by Train and Subway to Queens.....2 trains,
8 flights of 18-26 stairs ....one way. One month ago I could not take that trip without being totally fatigued (and
somewhat nauseous) each time I ascended a flight of stairs. Today, well today, nothing! Not a huff, not a puff...nothing!
That I attribute to the bursting....and thought it would something you'd like to hear.... What an additional
incentive to keep on going!?!?!?! I'm thrilled! I almost had my own little party at the 34th street station!
There are many little changes that I am logging in my 'New
Life' diary...and this one will be added for today ~ fantastic! I cannot wait to see what I can do in a month from
now!
Thanks again for all of your knowledge and encouragement...you
have allowed me to move from depressed and 'giving up', to believing in myself again!
See you soon,
Angela
L.C. Before Pic
I’ve been struggling with high cholesterol for the past 8 years and my weight for most of my adult life.
I got introduced to Oscar Coetzee's program by my brother who works with one of Oscar’s clients. After hearing the
results that Gregg had in 3 months and reviewing Oscar’s web site I decided to set up a consultation with Oscar. That
was back in October 2007.
My cholesterol
was 247 while on cholesterol medication, without the medication it was in the high 250 range. My weight was 247lbs. After
4 months of doing Oscar’s iTRIM Smart program my cholesterol level is down to 178 without any medication. I had stopped
taking my cholesterol a month before having my new blood work done. My weight is down to 210lbs and my
percentage of body fat went from 40% to 26%.
This is the best I’ve felt physically and mentally in years. This natural approach
has been a life changing experience for me in how I now look at the foods I eat. LC
L.C. After Pic
iTRIM Smart Newspaper Articles
"I couldn’t imagine being on this program
when I began; now I can’t imagine my life without it. Feeling good and being healthy has made such an improvement in
all areas of my life. I can’t thank Oscar Coetzee and everyone at Ascenza enough. They took me from getting
through the day to living my life again. I can’t wait to see what the next six months will bring!" Medical issues that are a thing of the past since this program: Epstein Barr, Vertigo.
Patty Herrmann
Remarkable story and changes to client in 3 MONTHS!:
This picture was taken of Gregg on
May 25th 2007, the second picture on August 30th 2007!
Following Oscar Coetzee's Individual Science
Based Diet Protocols Gregg was able to
lose 72 lbs in a healthy way and he is still going!
How about Gregg's wife Steph?
Yes that's right - Steph 3 Months Later!
"I am a client of Oscar Coetzee. I have been with him for a couple
of months and my sister has been seeing him for roughly six months now. Seeing all that my sister has accomplished in
such a short period of time, after she struggled with her weight for so many years, I decided to give the natural approach
a try. I have had some medical issues and have had no luck with medical doctors for several years. In
the two months that I have been seeing Oscar Coetzee, my life (and my family's) has changed drastically.
Apparently, I have never been very healthy before, just over medicated.
Oscar Coetzee not only changed my families eating habits, and the way
we view food, but inspired me to pursue a career in Natural Health."
Stephanie P.
Remarkable Blood Lipid change for client Doug F.
Hi
Clyde,
Below are links to the
guys that have truly and literally saved my life. I have mentioned you to them and I would like to set up a meeting or at
least a call to see how we can get you involved in the program both from a personal side (having you be in it) and from a
medical aspect either as a consultant or even possibly on the board of directors.
Here is the bottom line for me. As you know, I have been on prescription meds for over
20 years for high blood pressure, high cholesterol, high triglycerides, kidney stones, acid reflux and that is only what I
remember. I started with Sandy and Oscar in April of 2007 and stopped taking all my prescription meds. (including lipitor)
I got my blood work back.
My cholesterol went from
249 to 171 (it was over 300 at times) My Triglycerides went from 588 to 108 (was as high as 800)
I have lost 8-10 pounds Dropped 10% body fat
And the list goes on.
Please check out the attached
reports and let me know your thoughts. I have copied Oscar and Sandy in case you would like to be in communication with them.
Thanks DF
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