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Program Outline

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1.  Month 1: Low Glycemic Index/Load and Metagenics Medical Food protocols through the First Line Therapy Program ™.
2.  Month 2: 21-Day Integrated Diet Outline. A combination of Duke University Brown Rice Diet, Raw Enzyme Diet, Alkaline/Acid Diet, Macrobiotic Diet, Vegetarian Diet.
3.  Month 3: Concentrated- Paleolithic Diet Outline. Integrating a gluten-free, casein free protocol with assimilation, appropriation and elimination phases of bodily functions through daily dietary outlines.
4.  Specific exercise program of interval training, integrated with strength and aerobic – three times per week on X-isers ™

Mission:

Our mission is simply to assist in putting a dent into the obesity and chronic illness issues of our country. Our country's health is in a very sad state. Our nation is overfed, undernourished and over medicated! Diabetes and Obesity are epidemics. Fibromyalgia, CFS, Dysbiosis, Cancer, ADD & ADHD, Depression and Anxieties are all conditions that have grown in numbers rather than decline. 

"If the Doctors of today do not become the nutritionists of tomorrow, then the nutritionists of today will become the Doctors of tomorrow
" - Anonymous

"If the patient has been to more than four physicians, then nutrition is the medical answer." - Abraham Hoffer, MD, PhD

We want to help you:

1. Search for underlying causes of your condition - not just understanding masked symptoms
2. Put science behind your integrated/holistic/alternative search
3. Get the correct nutrients to create a better balance by using proper supplements
4. Empower your knowledge through education - the first weapon in your defense
5. Look for alternative options to your situation then you decide what route to take   

Thank you for visiting our web site.

None of the information in this entire website is to diagnose, treat or cure disease, it is for informational purposes only. This website and its contents have not been approved by the FDA. Taking information from this website and using it for your own needs is at the sole risk of the individual.

OCPHD & Associates, P.O.Box 53, Flanders, NJ, 07836, tel. 973 271 7704.

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